"From someone who had never really done any sort of meditation prior to this, I can honestly say I feel more connected with myself and others around me. I was skeptical at first, not sure what I believe in but was keen to learn more.

 Jon has taught me that meditation can truly be a therapy for those struggling with stress or anxiety and that it’s important to stay in tune with your mind and body. I want to thank him and the group for continued support throughout my journey! 🙏🥰"